Our skin is one of the first things people see, when they see us, yet some people, rarely pay attention to it. This is why you see some with rough skin and generally ashen looking skin. You can have great looking skin, no matter the weather condition, and there are simple ways to do this.
Know Your Skin Type
There are three major skin types, oily, normal and dry skin. So, knowing your skin type helps you determine the best skin products to use.
Never Sleep with Make Up On.
Makeup does clog up the sweat pores, and also during the day, it traps dirt. So make sure you clean your face from every trace of makeup. There are specific products for that.
Exfoliation helps to remove the dead skin cells and make the skin ready for other kind of skin treatment. Find an exfoliator that’s gentle on your skin and use regularly, like once a week.
Using a moisturizer helps the skin to stay soft and supple and preventing it from getting dry. It is also adviceable that you use skin care products which offer sun protection. Even if you are dark-skinned, as long as you’d step into the sun, it is only logical for you use a sunscreen product. This even becomes more important if you live in the tropics or work in the sun.
Eat Lots of Fruits and Vegetables
Fruits and veggies are great for the skin, because they contain a lot of essential nutrients and vitamins, which the skin needs for nourishment. Such as vitamin C and D and many more others.
Living an active lifestyle is good for your all round health. Sweating profusely especially when you are involved in one physical activity or the other helps to clean up clogged sweat pores, which is great for your skin and also make sure you drink a lot of water to always a perfectly hydrated skin.
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